ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Health & Fitness

Stop Emotional Eating: Stop a Path of Emotional Eating and Unhealthy Choices

| £1.58 | €1.81 | Ca$2.73 | Au$2.73
by Karen Forest
What is this?DRM-EPUB | by download   add to wish list
Stop Emotional Eating: Stop a Path of Emotional Eating and Unhealthy Choices by Karen Forest

Emotional eating is a serious issue that many people may not even realize that they have. People eat to relieve stress, comfort, and to reward themselves. Know the signs of emotional overeating. They can range from eating when you are already full, eating to the point of stuffing yourself, eating when you are stressed, eating to reward yourself for something, eating to calm down from anger, sadness, or bored, and feeling like food is safety net for you. There is no shame in admitting that some of these symptoms may describe your behavior.

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.

SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 748994

Ebook Details
Size: 108 KB
Date published:   2015
ISBN: 9781329158252 (DRM-EPUB)

DRM Settings
Read Aloud:  not allowed

This product is listed in the following category:

Nonfiction > Health & Fitness

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

© 2017