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Stress: Living and Working in a Changing World

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by George Manning & Kent Curtis & Steve McMillen
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Stress: Living and Working in a Changing World by George Manning & Kent Curtis & Steve McMillen

This book is a comprehensive and timely resource that helps people manage stress in today's fast-paced and changing world. It combines the best of both classical research and cutting edge approaches to address stress, health, and wellness issues. The holistic approach provides a personalized picture of the role of stress in one's life. The reader is challenged with real-life problems and practical solutions.
The friendly writing style of the authors holds your attention and interest throughout the book. Using an interactive learning approach, each chapter blends:
- thought-provoking questionnaires and self-assessments
- true-life examples
- meaningful stories and anecdotes from well-known authors and philosophers
- authoritative data: charts, graphs, diagrams, and surveys
The focus of the book is self-discovery and personal development. Information is in a format conducive to quick access on an as-needed basis. It's a book you will refer to time and time again.

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Ebook Details
Pages: 552
Size: 24.6 MB
Publisher: Savant Learning Systems
Date published:   2015
ISBN: 9780984442638 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Self
Nonfiction > Education > Counseling
Nonfiction > Education > Educational Psychology

These authors have products in the following categories:

Nonfiction > History > United States > State & Local > West
Nonfiction > Self
Nonfiction > Education > Counseling
Nonfiction > Education > Educational Psychology

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