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Successful Weight Management

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by Dr. Marjon Monfared
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Successful Weight Management by Dr. Marjon Monfared

?In this insightful book, based on her extensive clinical experience, leading weight-management specialist Dr. Marjon Monfared explains why we have an inherent tendency to overeat, and provides simple, easy-to-follow strategies for combating that tendency and losing weight - permanently. She includes proven programmes for tackling the most common causes of weight gain and offers real help in modifying eating habits so people can stay slim. Includes real-life case histories that bring to light the reasons we become overweight.To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.

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Ebook Details
Pages: 160
Size: 3.9 MB
Publisher: Carroll & Brown
Date published:   2013
ISBN: 9781907952579 (DRM-EPUB)

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Nonfiction > Health & Fitness > Diet & Nutrition

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