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Superfoods 24/7: More Than 100 Easy and Inspired Recipes to Enjoy the World's Most Nutritious Foods at Every Meal, Every Day

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by Jessica Nadel
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Superfoods 24/7: More Than 100 Easy and Inspired Recipes to Enjoy the World's Most Nutritious Foods at Every Meal, Every Day by Jessica Nadel

Give your day a boost with superfoods from cacao to quinoa??"at breakfast, lunch, dinner, and any time in between!

Superfoods are everywhere these days, from packaged foods to restaurant menus to media headlines. Some sound as though they??re from another planet (maca, goji berries); others are hiding in plain sight (strawberries, almonds, sweet potatoes, cinnamon). But all of them are packed with vitamins, minerals, and other nutrients that keep us healthy! Now, author and blogger Jessica Nadel showcases her 40 top superfoods with more than 100 recipes to eat 24/7??"from on-the-go breakfasts to afternoon snacks to effortless dinners:

  • Pumpkin Power Smoothie
  • Blueberry Chia Oatmeal
  • Wild Rice and Kale Wellness Bowl
  • Herbalicious Garlic Hemp Gazpacho
  • Sweet Potato Cheesecake, and more!
Complete with superfood fact files and nutritional information for each recipe, Superfoods 24/7 is sure to satisfy both devoted superfoodies and anyone who simply wants to eat better. It??s never been easier to power up on nutrients??"at every meal!

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Ebook Details
Pages: 176
Size: 15.3 MB
Publisher: The Experiment
Date published:   2015
ISBN: 9781615192793 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Cooking > Health & Healing
Nonfiction > Cooking > Vegetarian
Nonfiction > Cooking > Specific Ingredients > Natural Foods

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