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T'ai Chi as a Path of Wisdom

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by Linda Myoki Lehrhaupt
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T'ai Chi as a Path of Wisdom by Linda Myoki Lehrhaupt

Unlike most t'ai chi books, which focus strictly on how to do the t'ai chi forms, T'ai Chi as a Path of Wisdom presents a personal, practical view of this intriguing martial art. Lehrhaupt shares illuminating stories from her own life and the lives of her students that show how t'ai chi can be a vehicle for profound self-discovery and spiritual growth.

In learning to master each body posture, t'ai chi students often confront self-doubt, frustration, and the desire to compete and compare themselves to others

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Ebook Details
Pages: 288
Size: 361 KB
Publisher: Shambhala
Date published:   2001
ISBN: 9780834826748 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Religion > Buddhism > Zen
Nonfiction > Sports & Recreation > Martial Arts

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12/06/2016
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