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Taking Charge of Your Emotions: A Guide to Better Psychological Health and Well-Being

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by Louis H. Primavera & Rob Pascale
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Taking Charge of Your Emotions: A Guide to Better Psychological Health and Well-Being by Louis H. Primavera & Rob Pascale

When life feels like it??s spinning out of control, people often respond with negative emotions and moods that can make coping with problems even more difficult. This book helps readers understand how they can view situations more rationally, taking command of their emotions and lives.

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Ebook Details
Pages: 150
Size: 664 KB
Publisher: Rowman & Littlefield Publishers
Date published:   2015
ISBN: 2370007474158 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Psychology
Nonfiction > Self > Emotions

These authors have products in the following categories:

Nonfiction > Self
Nonfiction > Social Science
Nonfiction > Self > Aging
Nonfiction > Psychology
Nonfiction > Family & Relationships > Marriage
Nonfiction > Self > Emotions

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