Lose weight while still enjoying the foods you love, with the 5 2 Diet.
The 5 2 Diet, also known as the "Fast Diet," is a system for effective and healthy weight loss. On a 5 2 Fast Diet, you'll eat normally for 5 days each week, and restrict your calories for 2 days. The 5 2 Diet Cookbook will show you how to start an effective 5 2 Fast Diet.
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|Size: ||2.6 MB|
|Publisher: ||Mendocino Press|
|Date published: || 2013|
|ISBN: ||9781623152963 (DRM-EPUB)|
|Read Aloud: ||not allowed|