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The 5:2 Diet Cookbook: Over 75 Fast Diet Recipes and Meal Plans to Lose Weight with Intermittent Fasting

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by Mendocino Press
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The 5:2 Diet Cookbook: Over 75 Fast Diet Recipes and Meal Plans to Lose Weight with Intermittent Fasting by Mendocino Press

Lose weight while still enjoying the foods you love, with the 5 2 Diet.

The 5 2 Diet, also known as the "Fast Diet," is a system for effective and healthy weight loss. On a 5 2 Fast Diet, you'll eat normally for 5 days each week, and restrict your calories for 2 days. The 5 2 Diet Cookbook will show you how to start an effective 5 2 Fast Diet.

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Ebook Details
Pages: 158
Size: 2.6 MB
Publisher: Mendocino Press
Date published:   2013
ISBN: 9781623152963 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Cooking > Health & Healing > Weight Control

This author has products in the following categories:

Nonfiction > Cooking
Nonfiction > Cooking > Health & Healing > Low Carbohydrate
Nonfiction > Health & Fitness > Nutrition
Nonfiction > Cooking > Health & Healing > Weight Control
Nonfiction > Cooking > Methods > Special Appliances
Nonfiction > Health & Fitness > Body Cleansing & Detoxification

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