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The 90/10 Weight Loss Cookbook

| £17.49 | €19.67 | Ca$28.37 | Au$28.00
by Joy M. S. R. D. C. D. N. Bauer & Rosemary Black
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The 90/10 Weight Loss Cookbook by Joy M. S. R. D. C. D. N. Bauer & Rosemary Black

Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:

*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!

*Joy's Guide to Navigating the Grocery Store

*Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.

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Ebook Details
Pages: 336
Size: 5.4 MB
Publisher: St. Martin's Griffin
Date published:   2005
ISBN: 9781429966962 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Health & Fitness > Nutrition
Nonfiction > Cooking > Health & Healing > Weight Control

These authors have products in the following categories:

Nonfiction > Cooking > Methods > Baking
Nonfiction > Juvenile Nonfiction > Cooking & Food
Nonfiction > Cooking > Cooking with Kids
Nonfiction > Business & Economics > Industries > Hospitality, Travel & Tourism
Nonfiction > Cooking
Nonfiction > Cooking > Courses & Dishes > Breakfast
Nonfiction > Cooking > Courses & Dishes > Brunch
Nonfiction > Health & Fitness > Nutrition
Nonfiction > Cooking > Health & Healing > Weight Control

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