Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings. 50 worksheets.
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|Size: ||3.7 MB|
|Publisher: ||New Harbinger Publications|
|Date published: || 2000|
|ISBN: ||9781608824151 (DRM-EPUB)|
|Read Aloud: ||not allowed|