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The Anger Control Workbook

| £18.29 | €20.57 | Ca$29.67 | Au$29.28
by Matthew McKay & Peter D. Rogers
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The Anger Control Workbook by Matthew McKay & Peter D. Rogers

Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings. 50 worksheets.

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Ebook Details
Pages: 208
Size: 3.7 MB
Publisher: New Harbinger Publications
Date published:   2000
ISBN: 9781608824151 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Self > Anger Management

These authors have products in the following categories:

Magic > Mentalism & Spiritism
Nonfiction > Family & Relationships > Interpersonal Relations
Nonfiction > Self > Personal Growth > Self-Esteem
Nonfiction > Psychology
Nonfiction > Psychology > Cognitive Psychology
Nonfiction > Self > Mood Disorders
Nonfiction > Family & Relationships > Love & Romance
Nonfiction > Family & Relationships > Marriage
Nonfiction > Self > Anger Management

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