The book explains how to apply new and simple strategies to increase flexibility, strengthen the spine and surrounding muscles using functional and effective exercises. It will help you to build confidence and break the fear that holds back pain sufferers from taking part in sports and activities. The book was written for everyone who is struggling with neck and back pain in their everyday life, and for people who have tried all sorts of treatments or medications without lasting results.
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|Size: ||3.0 MB|
|Publisher: ||EXISLE PUBLISHING|
|Date published: || 2014|
|ISBN: ||9781775591689 (DRM-EPUB)|
|Read Aloud: ||not allowed|
|This ebook will NOT be sold to customers with a billing address in:|
|Australia, New Zealand, United Kingdom|