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The Breathing Book: Good Health and Vitality Through Essential Breath Work

| £20.09 | €22.41 | Ca$32.76 | Au$32.29
by Donna Farhi
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The Breathing Book: Good Health and Vitality Through Essential Breath Work by Donna Farhi

A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.

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Ebook Details
Pages: 272
Size: 2.5 MB
Publisher: Holt Paperbacks
Date published:   1996
ISBN: 9781429997904 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Body, Mind & Spirit
Nonfiction > Health & Fitness > Healthy Living

This author has products in the following categories:

Nonfiction > Philosophy > Eastern
Nonfiction > Body, Mind & Spirit
Nonfiction > Health & Fitness > Yoga
Nonfiction > Health & Fitness > Healthy Living

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