A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.
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|Size: ||2.5 MB|
|Publisher: ||Holt Paperbacks|
|Date published: || 1996|
|ISBN: ||9781429997904 (DRM-EPUB)|
|Read Aloud: ||not allowed|
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