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The Compassionate-Mind Guide to Recovering from Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame,

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| £18.82 | €21.93 | Ca$33.19 | Au$32.83
by Deborah A. Lee & Sophie James
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The Compassionate-Mind Guide to Recovering from Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, by Deborah A. Lee & Sophie James

In The Compassionate-Mind Guide to Recovering from Trauma and PTSD, readers learn compassion-focused therapy strategies that can help them overcome symptoms associated with post-traumatic stress disorder (PTSD) and shame related to past traumatic experiences and foster a sense of calm and well-being.

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Ebook Details
Pages: 224
Size: 2.9 MB
Publisher: New Harbinger Publications
Date published:   2013
ISBN: 9781608828630 (DRM-EPUB)
9781608828623 (DRM-PDF)

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Nonfiction > Self > Anxieties & Phobias

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Nonfiction > Self
Nonfiction > Self > Anxieties & Phobias

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05/23/2017
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