• A-to-Z, cross-referenced entries of common health conditions, along with recommended foods and/or supplements to treat them
• Detailed entries on healing foods from almonds to oatmeal to salmon to zucchini and dozens in between that boost health and well-being
• The latest information on vitamins, minerals, phytonutrients, and more--with suggestions for safe, effective usage
• The best food sources and dietary supplements for you and your family
• Includes delicious, easy-to-follow recipes!
• An overview of American diet and nutritional issues today (including a comprehensive resources list)
• And more.
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|Size: ||1.8 MB|
|Publisher: ||St. Martin's Paperbacks|
|Date published: || 2008|
|ISBN: ||9781429948548 (DRM-EPUB)|
|Read Aloud: ||not allowed|
|This ebook will NOT be sold to customers with a billing address in:|
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