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The Complete Guide to Kettlebell Training

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by Allan Collins
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The Complete Guide to Kettlebell Training by Allan Collins

The Complete Guide series gives all the theory and practice sports people, coaches and fitness enthusiasts need to incorporate good technique and improve their training regime. This is the perfect introduction to kettlebell training, a hugely popular piece of equipment with tried and tested results.

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Ebook Details
Pages: 192
Size: 6.0 MB
Publisher: A&C Black
Date published:   2011
ISBN: 9781408174159 (DRM-EPUB)

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Nonfiction > Sports & Recreation > Coaching

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Nonfiction > Sports & Recreation > Coaching
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