The Complete Guide series gives all the theory and practice sports people, coaches and fitness enthusiasts need to incorporate good technique and improve their training regime. This is the perfect introduction to kettlebell training, a hugely popular piece of equipment with tried and tested results.
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|Size: ||6.0 MB|
|Publisher: ||A&C Black|
|Date published: || 2011|
|ISBN: ||9781408174159 (DRM-EPUB)|
|Read Aloud: ||not allowed|