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The Dash Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes

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by Rockridge Press
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The Dash Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes by Rockridge Press

Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven method to lose weight, lower blood pressure, lower cholesterol levels, and a reduce your risk of diabetes.

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Ebook Details
Pages: 216
Size: 13.3 MB
Publisher: Rockridge Press
Date published:   2012
ISBN: 9781623150068 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Health & Fitness > Diets

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Nonfiction > Health & Fitness > Diets
Nonfiction > Health & Fitness > Healthy Living
Nonfiction > Health & Fitness
Nonfiction > Cooking > Methods > Canning & Preserving
Fiction > Fantasy
Nonfiction > Self
Nonfiction > Cooking
Nonfiction > Cooking > Methods > Baking
Nonfiction > Cooking > Methods > Slow Cooking
Nonfiction > Cooking > Specific Ingredients
Nonfiction > Health & Fitness > Nutrition
Nonfiction > Cooking > Regional & Ethnic > Mediterranean
Nonfiction > Cooking > Health & Healing > Weight Control
Nonfiction > Health & Fitness > Body Cleansing & Detoxification
Nonfiction > Cooking > Vegetarian
Nonfiction > Cooking > Health & Healing > Low Fat
Nonfiction > Cooking > Health & Healing
Nonfiction > Cooking > Specific Ingredients > Herbs, Spices, Condiments
Nonfiction > Cooking > Courses & Dishes > Breakfast

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