Lybrary.com: ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Health & Fitness / Food Content Guides

The Eat This, Not That! No-Diet Diet: Thousands of simple food swaps that can save you 10, 20, 30 pounds - or more!

$22.00
| £18.18 | €21.04 | Ca$29.90 | Au$29.74
by David Zinczenko & Matt Goulding
What is this?DRM-EPUB | by download   add to wish list
The Eat This, Not That! No-Diet Diet: Thousands of simple food swaps that can save you 10, 20, 30 pounds - or more! by David Zinczenko & Matt Goulding

David Zinczenko and Matt Goulding build on the success of their wildly popular Eat This, Not That! series to create a complete morning-to-night, 365-day eating plan that will have you enjoying all your favorite foods—and help you shed pounds with ease.

Imagine a diet plan that lets you eat at Burger King, McDonald's, Dunkin' Donuts, and Olive Garden—and still strip away 10, 20, even 30 pounds or more. A diet plan that lets you order takeout pizza, whip up a box of macaroni and cheese, even reach into the freezer section for ice cream—and never worry about gaining weight or going hungry. A diet plan that lets you enjoy your most indulgent comfort foods whenever you want—and actually teaches you how to eat them more often! The Eat This, Not That! No-Diet Diet is the easiest, most revolutionary weight-loss plan ever created.

Whether you're in the drive-through, the family restaurant, the supermarket aisle, or your own kitchen, you make dozens of decisions every day that affect your weight and your health. Now, those decisions will be a breeze.

Dana Bickelman of Waltham, Massachusetts, lost 70 pounds in one year, while still enjoying her favorite restaurants: Dunkin' Donuts and Olive Garden. "Boys want to say hi to me now, and that's awesome," she exclaims. "I've never had this kind of attention before, and it's wonderful."

Michael Colombo of Staten Island, New York, lost 91 pounds in less than 9 months, while eating his favorite McDonald's sandwiches—and skipping products labeled as "health food." "It's a lot easier than [I] thought," he says. "My confidence has skyrocketed."

Erika Bowen of Minneapolis, Minnesota, dropped 84 pounds in 17 months, just by shopping smarter in the supermarket. "There was a time when I refused to wear tank tops," she says. "But now I'm very comfortable in my own skin, and I'm wearing things I'd never have worn before."

No matter where you are or what you crave, you'll be stunned to discover how easy losing weight can be.

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.


SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 677620

Ebook Details
Pages: 352
Size: 151.2 MB
Publisher: Galvanized Books
Date published:   2014
ISBN: 9781101884447 (DRM-EPUB)

DRM Settings
Copying:not allowed
Printing:not allowed
Read Aloud:  not allowed

Territory Restrictions
This ebook will NOT be sold to customers with a billing address in:
American Samoa, Canada, Guam, Micronesia (Federated States of), Northern Mariana Islands, Palau, Puerto Rico, United States, United States Minor Outlying Islands, Virgin Islands (U.S.)

This product is listed in the following categories:

Nonfiction > Health & Fitness > Diets
Nonfiction > Health & Fitness > Nutrition
Nonfiction > Health & Fitness > Food Content Guides

These authors have products in the following categories:

Nonfiction > Health & Fitness > Diets
Nonfiction > Health & Fitness > Nutrition
Nonfiction > Health & Fitness > Food Content Guides
Nonfiction > Health & Fitness > Body Cleansing & Detoxification
Nonfiction > Cooking > Health & Healing
Nonfiction > Cooking > Beverages > Juices & Smoothies
Nonfiction > Travel > Asia > Japan
Nonfiction > Travel > Restaurants
Nonfiction > Cooking > Regional & Ethnic > Japanese
Nonfiction > Travel > Europe > Spain & Portugal
Nonfiction > Cooking > Regional & Ethnic > Spanish
Nonfiction > Health & Fitness > Women's Health
Nonfiction > Health & Fitness > Pregnancy & Childbirth

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

Submit 5 page SummaryWhat is this?

01/22/2017
© 2017 Lybrary.com