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The Elimination Diet Workbook: A Personal Approach to Determining Your Food Allergies

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by Maggie Moon
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The Elimination Diet Workbook: A Personal Approach to Determining Your Food Allergies by Maggie Moon

Do you forgo delicious foods out of fear they'll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are—gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid. Follow the program in this book and you're guaranteed to:

•Identify Your Food Intolerances
•Discover Allergies Your Doctor Can't
•Eliminate Problem Foods
•End Pain and Discomfort
•Experience Trouble-Free Digestive Health

Whether you suffer cramps, fatigue, diarrhea, migraines or any negative reaction to what you eat, The Elimination Diet Workbook offers an easy-to-follow, DIY approach to taking control of your diet, digestion and health once and for all.

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Ebook Details
Pages: 208
Size: 2.5 MB
Publisher: Ulysses Press
Date published:   2014
ISBN: 9781612433295 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Health & Fitness > Alternative Therapies
Nonfiction > Health & Fitness > Nutrition
Nonfiction > Health & Fitness > Body Cleansing & Detoxification

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