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The Emotional Compass: How to Think Better about Your Feelings

$15.95
| £12.50 | €14.52 | Ca$21.27 | Au$21.35
by Ilse Sand
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The Emotional Compass: How to Think Better about Your Feelings by Ilse Sand

Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong.

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Ebook Details
Pages: 136
Size: 1.1 MB
Publisher: Jessica Kingsley Publishers
Date published:   2016
ISBN: 9781784503925 (DRM-EPUB)
2370007605699 (DRM-PDF)

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This product is listed in the following categories:

Nonfiction > Psychology > Emotions
Nonfiction > Psychology > Psychopathology > Autism
Nonfiction > Family & Relationships > Autism Spectrum Disorders

This author has products in the following categories:

Nonfiction > Psychology > Mental Health
Nonfiction > Psychology > Emotions
Nonfiction > Psychology > Psychopathology > Autism
Nonfiction > Family & Relationships > Autism Spectrum Disorders

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09/28/2016
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