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The Everything Guide to Food Remedies

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by Lori Rice
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The Everything Guide to Food Remedies by Lori Rice

Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A-Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as:

  • Alzheimer's Disease
  • Insomnia
  • Acne
  • Fibromyalgia
  • Cancer
  • Depression
  • High Cholesterol

Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you'll be cooking your way to a clean bill of health--and discovering that an apple a day really does keep the doctor away!

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Ebook Details
Pages: 304
Size: 891 KB
Publisher: Adams Media
Date published:   2012
ISBN: 9781440511578 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Cooking > Health & Healing
Nonfiction > Medical > Diet Therapy

This author has products in the following categories:

Nonfiction > Cooking
Nonfiction > Cooking > Health & Healing
Nonfiction > Medical > Diet Therapy

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