ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Cooking / Specific Ingredients / Rice & Grains

The Everything Sprouted Grains Book: A Complete Guide to the Miracle of Sprouted Grains

| £14.12 | €15.88 | Ca$22.91 | Au$22.61
by Brandi Evans
What is this?EPUB | by download   add to wish list
The Everything Sprouted Grains Book: A Complete Guide to the Miracle of Sprouted Grains by Brandi Evans

150 living-food recipes for a healthy lifestyle

Sprouted grains are a powerhouse of nutrition. Sprouting activates food enzymes; increases vitamin content; and neutralizes "antinutrients," such as phytic acid, that can block the absorption of minerals. Sprouts are easier to digest, and research indicates that they can help lower your cholesterol, reduce your blood pressure, and control your blood-sugar levels.

With sprouts and sprouted grain flours, you'll boost the nutrition and flavor of all your favorite recipes, including:

  • Strawberry Almond Overnight Oats
  • Mexican Quinoa Salad
  • Honey Wheatberry Bread
  • Ancho Chile Hummus
The Everything Sprouted Grains Book also includes step-by-step instructions for sprouting, dehydrating, and grinding flour at home. This complete guide provides everything you need to maximize your health and vitality by adding nutrient-rich living foods to your diet.

SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 629991

Ebook Details
Pages: 304
Size: 2.3 MB
Publisher: Adams Media
Date published:   2012
ISBN: 9781440534096 (EPUB)

This product is listed in the following category:

Nonfiction > Cooking > Specific Ingredients > Rice & Grains

This author has products in the following categories:

Fiction > Erotica
Fiction > Romance > Adult
Fiction > Lesbian
Nonfiction > Cooking > Specific Ingredients > Rice & Grains
Nonfiction > Cooking > Specific Ingredients
Nonfiction > Cooking > Methods
Nonfiction > Cooking > Beverages > Coffee & Tea

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

Submit 5 page SummaryWhat is this?

© 2016