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The Family Guide to Vitamins, Herbs, and Supplements

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by Deborah Mitchell
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The Family Guide to Vitamins, Herbs, and Supplements by Deborah Mitchell


• The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family

• A-to-Z glossary of all the essential vitamins, herbs, and supplements available—with detailed descriptions, dosages, benefits, and precautions

• Simple daily recommendations for every member of the family: men, women, and children of all ages

• A handy quick-reference guide to common ailments—from acne and bronchitis to migraines and ulcers—featuring simple natural remedies that really work

• The latest medical findings on women's bone health, children's immune systems, the health effects of aging, and other need-to-know subjects

Plus a Natural Medicine Survival Kit—an all-purpose, easy-to-follow action plan to help you take control of your family's health

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Ebook Details
Pages: 224
Size: 521 KB
Publisher: St. Martin's Paperbacks
Date published:   2010
ISBN: 9781429974455 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Health & Fitness > Herbal Medications

This author has products in the following categories:

Nonfiction > Health & Fitness > Diets
Nonfiction > Health & Fitness
Nonfiction > Reference
Nonfiction > Health & Fitness > Nutrition
Nonfiction > Health & Fitness > Herbal Medications
Nonfiction > Health & Fitness > Diseases > Musculoskeletal
Nonfiction > Health & Fitness > Pain Management
Nonfiction > Health & Fitness > Healing
Nonfiction > Health & Fitness > Women's Health
Nonfiction > Health & Fitness > Reference
Nonfiction > Health & Fitness > Children's Health
Nonfiction > Self > Stress Management
Nonfiction > Health & Fitness > Alternative Therapies
Nonfiction > Health & Fitness > Diseases > Diabetes
Nonfiction > Medical > Healing
Nonfiction > Family & Relationships
Nonfiction > Health & Fitness > Healthy Living

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