Lybrary.com: ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Health & Fitness / Holism

The Heart of Running: How to Achieve The Runner's High by Sparking Passion with Every Heartbeat, Breath and Step

$7.99
| £6.26 | €7.27 | Ca$10.66 | Au$10.70
by Everett Kevin
What is this?DRM-EPUB | by download  

Earliest download: 2016-10-25  

add to wish list
The Heart of Running: How to Achieve The Runner's High by Sparking Passion with Every Heartbeat, Breath and Step by Everett Kevin

Nearly every human on the planet learns to walk as a toddler and run shortly thereafter. Many go on to run recreationally or even competitively, but never learn to fully utilize their bodies' potential. Kevin Everett provides a path to create more mindful and purposeful walking, running, and ultimately moving throughout life toward personal health empowerment.

The Heart of Running takes the reader on a journey to discover the "runner's high" or "flow state." That sense of purpose and mindful motion gives anyone the edge needed to complete the marathon, competition, steep hill or even simple walk with a stroller in tow with better physical performance and metaphysical benefits. Once a runner, walker, athlete, parent or child learns to harness and maintain that edge, a passion is built to attain a constant and reliable form of self-satisfaction. The Heart of Running places the reader on a path to achieve the runner's high every time.

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.


SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 869360

Ebook Details
Pages: 164
Size: 11.1 MB
Publisher: Elevate
Date published:   2016
Earliest download:  2016-10-25
ISBN: 9781943425921 (DRM-EPUB)

DRM Settings
Copying:not allowed
Printing:not allowed
Read Aloud:  not allowed

This product is listed in the following categories:

Nonfiction > Health & Fitness > Exercise
Nonfiction > Sports & Recreation > Running & Jogging
Nonfiction > Health & Fitness > Holism

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

09/26/2016
© 2016 Lybrary.com