There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat
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|Size: ||1.3 MB|
|Date published: || 2008|
|ISBN: ||9780834824430 (DRM-EPUB)|
|Read Aloud: ||not allowed|
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