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The Master Your Metabolism Cookbook

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by Jillian Michaels
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The Master Your Metabolism Cookbook by Jillian Michaels


Master Your Metabolism,
the phenomenal diet bestseller by Jillian Michaels, has been help­ing millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.

Through the Master Your Metabolism plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines.

Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life easier

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Ebook Details
Pages: 288
Size: 12.6 MB
Publisher: Harmony
Date published:   2016
ISBN: 9780451498588 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Cooking > Health & Healing
Nonfiction > Cooking > Health & Healing > Weight Control
Nonfiction > Cooking > Methods > Quick & Easy

This author has products in the following categories:

Nonfiction > Health & Fitness > Diets
Nonfiction > Health & Fitness
Nonfiction > Health & Fitness > Weight Loss
Nonfiction > Health & Fitness > Exercise
Nonfiction > Self > Personal Growth > Success
Nonfiction > Self > Motivational & Inspirational
Nonfiction > Self > Personal Growth > Self-Esteem
Nonfiction > Cooking > Health & Healing
Nonfiction > Cooking > Health & Healing > Weight Control
Nonfiction > Cooking > Methods > Quick & Easy
Nonfiction > Health & Fitness > Food Content Guides

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