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The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

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by Rockridge Press
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The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success by Rockridge Press

Hailed by the Mayo Clinic as a "heart-healthy diet," the Mediterranean diet is praised as one of the healthiest ways to eat in the world.

The Mediterranean Diet for Beginners is your complete guide to understanding this low-fat, nutritious diet for optimum health and weight loss:

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Ebook Details
Pages: 80
Size: 4.8 MB
Publisher: Rockridge Press
Date published:   2013
ISBN: 9781623151263 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Cooking > Regional & Ethnic > Mediterranean

This author has products in the following categories:

Nonfiction > Health & Fitness > Diets
Nonfiction > Health & Fitness > Healthy Living
Nonfiction > Health & Fitness
Nonfiction > Cooking > Methods > Canning & Preserving
Fiction > Fantasy
Nonfiction > Self
Nonfiction > Cooking
Nonfiction > Cooking > Methods > Baking
Nonfiction > Cooking > Methods > Slow Cooking
Nonfiction > Cooking > Specific Ingredients
Nonfiction > Health & Fitness > Nutrition
Nonfiction > Cooking > Regional & Ethnic > Mediterranean
Nonfiction > Cooking > Health & Healing > Weight Control
Nonfiction > Health & Fitness > Body Cleansing & Detoxification
Nonfiction > Cooking > Vegetarian
Nonfiction > Cooking > Health & Healing > Low Fat
Nonfiction > Cooking > Health & Healing
Nonfiction > Cooking > Specific Ingredients > Herbs, Spices, Condiments
Nonfiction > Cooking > Courses & Dishes > Breakfast

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