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The Mirror of Yoga: Awakening the Intelligence of Body and Mind

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by Richard Freeman
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The Mirror of Yoga: Awakening the Intelligence of Body and Mind by Richard Freeman

The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga

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Ebook Details
Pages: 256
Size: 1.8 MB
Publisher: Shambhala
Date published:   2010
ISBN: 9780834824874 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Religion > Hinduism
Nonfiction > Health & Fitness > Yoga

This author has products in the following categories:

Nonfiction > Political Science
Nonfiction > History > Military > World War I
Nonfiction > Education > Distance Education & Learning
Nonfiction > Education > Adult & Continuing Education
Nonfiction > Political Science > Public Policy
Nonfiction > Religion > Hinduism
Nonfiction > Health & Fitness > Yoga
Nonfiction > Health & Fitness
Nonfiction > Education

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12/10/2016
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