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The Owner's Manual for Happiness - Essential Elements of a Meaningful Life

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by Pierce Johnson Howard
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The Owner's Manual for Happiness - Essential Elements of a Meaningful Life by Pierce Johnson Howard

The happiness literature is about how to be happier. This book summarizes all of that advice, but adds an important caveat: Roughly one person in nine is born happy, and the other eight must find alternatives to happiness. The good news is that the alternatives to happiness are as satisfying or more than happiness itself. These five alternative modes of positive being are flow, fit, progress towards goals, altruism, and community. The theory is accompanied by practical suggestions about achieving these five modes.

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Ebook Details
Pages: 390
Size: 10.0 MB
Publisher: Center for Applied Cognitive Studies
Date published:   2013
ISBN: 9780692680452 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Business & Economics > Leadership
Nonfiction > Psychology
Nonfiction > Self > Stress Management

This author has products in the following categories:

Nonfiction > Business & Economics > Leadership
Nonfiction > Psychology
Nonfiction > Self > Stress Management
Nonfiction > Psychology > Social Psychology
Nonfiction > Business & Economics > Human Resources & Personnel Management
Nonfiction > Business & Economics > Training

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03/27/2017
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