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The Perfect Blend: 100 Blender Recipes to Energize and Revitalize

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by Tess Masters
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The Perfect Blend: 100 Blender Recipes to Energize and Revitalize by Tess Masters

Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition.

The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, capitalizing on current trends such as gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then, using her fun, playful voice, Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help readers find their own perfect blend.


From the Trade Paperback edition.

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Ebook Details
Pages: 224
Size: 147.5 MB
Publisher: Ten Speed Press
Date published:   2016
ISBN: 9781607746461 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Cooking > Beverages
Nonfiction > Cooking > Vegetarian
Nonfiction > Cooking > Methods > Special Appliances

This author has products in the following categories:

Nonfiction > Cooking > Beverages
Nonfiction > Cooking > Vegetarian
Nonfiction > Cooking > Methods > Special Appliances
Nonfiction > Cooking > Beverages > Juices & Smoothies

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01/22/2017
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