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The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma

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by Libbi Palmer
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The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma by Libbi Palmer

In The PTSD Workbook for Teens, a trauma and post-traumatic stress disorder (PTSD) specialist offers worksheets and exercises to help teens recover from traumatic events and symptoms of PTSD, such as insomnia, flashbacks, hypervigilance, and depression. This workbook is based in evidence-based treatments for PTSD, including trauma-focused cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT).

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Ebook Details
Pages: 160
Size: 1.3 MB
Publisher: Instant Help
Date published:   2012
ISBN: 9781608823239 (DRM-EPUB)

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Nonfiction > Juvenile Nonfiction > Social Issues > Depression & Mental Illness

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