Do you feel like you're not heard but you don't want to have to scream?
Personal development coach Mary Hartley explains the secrets of assertiveness – of how to communicate with other people in ways that are confident, effective – but also considerate. Mary reveals the simple steps you can take to help you relate to other people honestly and openly in every area of your life – at work, with your friends and family and in your love life. You will discover that you can be true to yourself and your needs without hurting or diminishing other people.
• What assertiveness is and why it matters
• How to avoid aggression, passivity and manipulation
• Tips for handling tricky situations including put-downs and dealing with bullies
• Mastering assertive body language and communication
Packed with practical strategies and exercises, this book will show you how to be confident, assured and proactive – with style.
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|Size: ||324 KB|
|Publisher: ||Watkins Publishing|
|Date published: || 2014|
|ISBN: ||9781780287744 (DRM-EPUB)|
|Read Aloud: ||not allowed|
|This ebook will only be sold to customers with a billing address in:|
|American Samoa, Canada, Guam, Northern Mariana Islands, Puerto Rico, United States, United States Minor Outlying Islands, Virgin Islands (U.S.)|