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The Sunshine Diet: Get Some Sunshine into Your Life, Lose Weight and Feel Amazing - Over 120 Delicious Recipes

$21.14
| £17.27 | €20.00 | Ca$28.80 | Au$28.30
by Shelina Permalloo
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The Sunshine Diet: Get Some Sunshine into Your Life, Lose Weight and Feel Amazing - Over 120 Delicious Recipes by Shelina Permalloo

Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. Here, the food-loving MasterChef winner shares her favourite healthy recipes, inspired by exotic holidays and her Mauritian heritage, that helped her lose over 20 kilos (3 stone).

Her diet is simple - homemade, whole food, packed with flavour and colour. Her recipes will keep you feeling full and happy as you shed the pounds and get into the best health - try Steamed Hake with Wasabi, Soy and Ginger, Baked Moroccan Eggs, Braised Chicken with Tamarind and Pak Choi, Roasted Aubergines with Fennel and Labneh and Make-ahead Banana Bread and Orange Blossom and Rose Creme Brulee. This is healthy eating made simple, effortless and sustainable.

Includes beautiful food photography and each delicious recipe comes with a calorie, sugar and fat count per portion so you know exactly what you're eating. All recipes have been nutritionally approved.

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Ebook Details
Pages: 224
Size: 71.9 MB
Publisher: Ebury Digital
Date published:   2015
ISBN: 9781448148691 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Cooking
Nonfiction > Cooking > Health & Healing > Weight Control

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Nonfiction > Cooking
Nonfiction > Cooking > Health & Healing > Weight Control

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03/26/2017
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