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The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction

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by David Gregson & Jay S. Efran
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The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction by David Gregson & Jay S. Efran

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

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Ebook Details
Size: 218 KB
Publisher: St. Martin's Griffin
Date published:   2007
ISBN: 9781429974677 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Self > Substance Abuse & Addictions
Nonfiction > Self > Substance Abuse & Addictions > Alcoholism
Nonfiction > Philosophy > Eastern > Taoism

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