Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.
Basic Yantra Yoga techniques
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|Size: ||550 KB|
|Date published: || 2013|
|ISBN: ||9780834829176 (DRM-EPUB)|
|Read Aloud: ||not allowed|
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