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The Tiredness Cure: How to beat fatigue and feel great for good

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by Sohere Roked
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The Tiredness Cure: How to beat fatigue and feel great for good by Sohere Roked

Do you rely on cups of tea or coffee in order to 'wake up'?

Do you feel exhausted for no apparent reason?

Are you completely stressed out at the end of the week or even day?

If your answer to any of these questions is yes, then it's time to take control of your health with The Tiredness Cure. Written by Dr Sohère Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to:

Choose the right diet and exercise to restore energy levels

Discover the best supplements to help you feel great and look younger

Balance your hormones and improve your gut health to be truly well, inside and out

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Ebook Details
Pages: 224
Size: 1.5 MB
Publisher: Ebury Digital
Date published:   2014
ISBN: 9781473501621 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Health & Fitness > Nutrition
Nonfiction > Self > Stress Management

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