ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Cooking / Regional & Ethnic / Mediterranean

The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer

| £19.16 | €21.54 | Ca$31.08 | Au$30.67
by Amy Riolo
What is this?DRM-EPUB | by download   add to wish list
The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer by Amy Riolo

More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life. The Ultimate Mediterranean Diet Cookbook is the only book needed to unleash the power of one of the world's healthiest diets. It integrates the latest research and clinical findings with 100 delicious, authentic, easy recipes and Mediterranean lifestyle tips while dispelling any myths and misinformation. Using the Mediterranean Pyramid as a guide, cuisine expert Amy Riolo gets to the core of the Mediterranean lifestyle, and explains what is eaten, when to eat it, and why. Each recipe in The Ultimate Mediterranean Diet Cookbook contains a cultural tip from the Mediterranean region. Fun historical facts, legend, and lore, as well as nutritional information accompany each recipe. The Ultimate Mediterranean Diet Cookbook features recipes from all countries in the region to include perennial favorites, little known treasures, and recent discoveries. Get ready to enjoy a healthy lifestyle that includes enticing, satisfying, recipes- great for family dinners and entertaining, for any and all occasions, to be appreciated by any palate. "Amy Riolo is a true guardian of the techniques and inherent goodness of the Mediterranean life style! Her food, her philosophy is an absolute pleasure to read and consume." - Chef Jason Roberts

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.

SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 681570

Ebook Details
Pages: 192
Size: 26.4 MB
Publisher: Fair Winds Press
Date published:   2015
ISBN: 9781627883047 (DRM-EPUB)

DRM Settings
Copying:not allowed
Printing:not allowed
Read Aloud:  not allowed

This product is listed in the following category:

Nonfiction > Cooking > Regional & Ethnic > Mediterranean

This author has products in the following categories:

Nonfiction > Cooking > Health & Healing > Diabetic & Sugar Free
Nonfiction > Cooking > Regional & Ethnic > Mediterranean
Nonfiction > Cooking > Regional & Ethnic > Italian
Nonfiction > Health & Fitness > Diseases > Diabetes

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

Submit 5 page SummaryWhat is this?

© 2016