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The Ultimate Sleep Guide: 21 Days to the Best Night of Your Life

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by Don Colbert MD
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The Ultimate Sleep Guide: 21 Days to the Best Night of Your Life by Don Colbert MD


We live in a fast-paced society in which nobody seems to have enough time. More than half of all American
adults suffer from insomnia. And an estimated fifty million to seventy million Americans live on the brink of
mental and physical collapse due to a lack of sleep. In one year alone about forty-two million sleeping pill
prescriptions were filled for American adults and children. Ultimately, this lack of sleep is taking a toll on our
health and happiness.

If your current pace of life has left you feeling exhausted, depleted, and defeated, rest assured that there
is more for you. If you are struggling to find balance and rest, THERE'S HOPE!

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Ebook Details
Pages: 256
Size: 1.6 MB
Publisher: Siloam
Date published:   2015
ISBN: 9781629982588 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Health & Fitness > Sleep & Sleep Disorders

This author has products in the following categories:

Nonfiction > Religion > Christianity > Christian Life
Nonfiction > Health & Fitness > Healthy Living
Nonfiction > Health & Fitness > Sleep & Sleep Disorders
Nonfiction > Health & Fitness > Diets

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