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The Whole Health Diet: A Transformational Approach to Weight Loss

$16.95
| £13.43 | €15.40 | Ca$23.27 | Au$23.24
by Mark Mincolla
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The Whole Health Diet: A Transformational Approach to Weight Loss by Mark Mincolla

In his first book Whole Health, award-winning author and natural health practitioner Dr. Mark Mincolla introduced the world to his holistic methodology-the Whole Health Healing System-a unique plan combining energy medicine, food energy, and Chinese holistic medicine.

In his follow-up work-The Whole Health Diet-Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health. The Whole Health Diet is the anti-dieting diet plan. It's not just about state-of-the-art, optimal nutrition, but it's also about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. The Whole Health Diet escorts readers through a profound shift in consciousness. By connecting all the dots-metabolic, dietary, nutritional, physiological, and spiritual-this bookprovides the reader with a path to attain true holistic balance and wellness. In so doing, The Whole Health Diet provides a true solution to the problem of obesity-you fix the mind and spirit, and you in turn fix the body. Among so much more, this book contains:

-Deep insights into the why of overeating
-Powerful affirmations for simple mindset shifts
-Holistic, clear, and transformational steps to take towards weight loss
-Delicious recipes


From the Trade Paperback edition.

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Ebook Details
Pages: 256
Size: 1.5 MB
Publisher: Tarcher
Date published:   2015
ISBN: 9780698191570 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Health & Fitness > Alternative Therapies
Nonfiction > Health & Fitness > Diets
Nonfiction > Body, Mind & Spirit > Healing > Energy (Chi Kung, Reiki, Polarity)

This author has products in the following categories:

Nonfiction > Health & Fitness > Nutrition
Nonfiction > Health & Fitness > Healing
Nonfiction > Body, Mind & Spirit > Healing > Energy (Chi Kung, Reiki, Polarity)
Nonfiction > Health & Fitness > Alternative Therapies
Nonfiction > Health & Fitness > Diets

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05/28/2017
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