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The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse

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by Kelly G. Wilson & Troy DuFrene
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The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse by Kelly G. Wilson & Troy DuFrene

In The Wisdom to Know the Difference, acceptance and commitment therapy (ACT) cofounder Kelly Wilson and Troy DuFrene show readers how to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better.

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Ebook Details
Pages: 184
Size: 894 KB
Publisher: New Harbinger Publications
Date published:   2012
ISBN: 9781608826797 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Self > Substance Abuse & Addictions > Alcoholism

These authors have products in the following categories:

Nonfiction > Psychology > Clinical Psychology
Nonfiction > Medical > Pain Medicine
Nonfiction > Psychology > Movements > Behaviorism
Nonfiction > Self > Mood Disorders
Nonfiction > Self > Substance Abuse & Addictions > Alcoholism
Nonfiction > Self > Eating Disorders
Nonfiction > Self > Anxieties & Phobias
Nonfiction > Psychology > Psychopathology > Eating Disorders
Nonfiction > Self > Personal Growth > Self-Esteem

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