Do You Want To Burn Fat And Build Muscle? Discover How To Get In The Best Shape Of Your Life Without Ever Stepping Foot Into A Gym! It's so simple... but bodyweight training might well be the one thing you need to start making some major changes in your life. If you're looking for a way to build more muscle, to lose fat, to feel healthier and better about yourself and to be pumped full of energy - bodyweight training can do all that. Even if you have been successful with other programs in the past - bodyweight training can be the perfect addition to your routine and can help you to get even better benefits even more quickly. And it's a different kind of fitness and strength you'll enjoy too. You'll be strong but you'll also be perfectly proportioned, more full of energy and even more agile. Bodyweight training gives you power like a coiled spring! Let's take a look at some pretty convincing reasons that bodyweight training is what you need...
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|Size: ||1.7 MB|
|Date published: || 2016|
|ISBN: ||9781365277498 (DRM-EPUB)|
|Read Aloud: ||not allowed|