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Treat Your Own Knees: Reissue

| £10.92 | €12.29 | Ca$17.72 | Au$17.49
by Jim Johnson
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Treat Your Own Knees: Reissue by Jim Johnson

This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. The last chapter is a “master plan" that pulls together all the concepts and exercises into a time-efficient exercise programme.

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Ebook Details
Pages: 144
Size: 2.8 MB
Publisher: Sheldon Press
Date published:   2014
ISBN: 9781847093318 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Self
Nonfiction > Medical

This author has products in the following categories:

Nonfiction > Health & Fitness > Physical Impairments
Nonfiction > Health & Fitness
Nonfiction > Self
Nonfiction > Medical

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