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Unhooked: A Holistic Approach to Ending Your Struggle with Food

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by Laura Dawn
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Unhooked: A Holistic Approach to Ending Your Struggle with Food by Laura Dawn

In "Unhooked", Laura Dawn explores why so many millions of people are hooked on overeating and caught in a painful struggle with food, despite trying everything in their power to end the battle. Laura Dawn offers the 6 hooks of overeating, explaining the insatiable American appetite from 6 perspectives: environmental, physiological, behavioral, mental, emotional and spiritual, and provides concrete steps the reader can take to unhook themselves from their struggle with food and find peace, freedom from obsession and lasting happiness.

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Ebook Details
Pages: 250
Size: 873 KB
Publisher: Morgan James Publishing
Date published:   2014
ISBN: 2370006166399 (DRM-PDF)

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This product is listed in the following categories:

Nonfiction > Health & Fitness > Nutrition
Nonfiction > Health & Fitness > Weight Loss
Nonfiction > Health & Fitness > Healing

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