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Vegan Lifestyle Explained: Everything About Adopting a Healthy Plant Based Vegan Diet

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by Jeff Perez
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Vegan Lifestyle Explained: Everything About Adopting a Healthy Plant Based Vegan Diet by Jeff Perez

The decision to be a VEGAN is a positive choice that doesn't have to be a difficult one. It's more about discovering a huge variety of delicious healthy ingredients and a whole new positive approach to the way we can maintain our health, happiness and well being. Whether it is for ethical, health, religious or philosophical reasons, VEGANISM is a way of life that has social, personal and environmental benefits for us all. Transition to a VEGAN LIFESTYLE is a slow, stage-wise transformation that is brought about in order to achieve sustenance. For a successful vegan one need to learn about the choice of VEGAN FOOD, ingredients & nutrition for creating a complete meal, setting a pantry etc. This book VEGAN LIFESTYLE EXPLAINED is provided with all the essential info to start your vegan journey including few yummy sample recipes. Choosing a whole-food plant based diet is a win-win situation for your health, the earth, and the animals!!

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Ebook Details
Size: 402 KB
Date published:   2015
ISBN: 9781329742352 (DRM-EPUB)

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Nonfiction > Health & Fitness

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