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Wake Up and Change Your Life: How to Survive a Crisis and be Stronger, Wiser, and Happier

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by Andrew Marshall
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Wake Up and Change Your Life: How to Survive a Crisis and be Stronger, Wiser, and Happier by Andrew Marshall

Your old life has been turned upside down. Perhaps your partner has threatened to leave, you've discovered infidelity or your relationship has completely broken down and you're determined not to make the same mistakes again. Maybe, you've simply taken stock and decided your life doesn't work any more. Whatever the background, deciding to change is a really positive move. However, willpower alone isn't enough-nor sweeping declarations of how 'this time it will be different'. To combat bad habits, procrastination, a partner who is sceptical or parents, friends and family who can't see anything but the 'old you', you'll need to make changes that are both deep down (to tackle the hidden factors that are trapping you) and long-lasting (so you don't slide back into the old ways). Marital Therapist Andrew G. Marshall has brought thirty years' experience helping couples and individuals to create a proven plan for change. In this compassionate book he explains: Why real change is harder than you think. The six unhelpful myths about change that are holding you back. How to take control of your past. The importance of developing everyday calmness. How to discover your true life path. Nine simple maxims to lock in the change.

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Ebook Details
Pages: 252
Size: 9.6 MB
Publisher: Marshall Method Publishing
Date published:   2015
ISBN: 9780992971830 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Self
Nonfiction > Self > Personal Growth

This author has products in the following categories:

Nonfiction > Sports & Recreation > Golf
Nonfiction > Travel > Special Interest > Sports
Nonfiction > Technology
Nonfiction > Self > Personal Growth > Happiness
Nonfiction > Self > Personal Growth > Self-Esteem
Nonfiction > Family & Relationships > Love & Romance
Nonfiction > Family & Relationships > Life Stages
Nonfiction > Family & Relationships > Conflict Resolution
Nonfiction > Self
Nonfiction > Self > Personal Growth
Nonfiction > Family & Relationships > Marriage
Nonfiction > Nature > Trees & Forests

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