ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Health & Fitness

Walking for Fun and Better Health

| £3.34 | €3.73 | Ca$5.45 | Au$5.37
by Jason Webb
What is this?DRM-EPUB | by download   add to wish list
Walking for Fun and Better Health by Jason Webb

Do you ever walk just for fun? Do you walk to become healthier? More importantly, are you walking exercise correctly? If you are someone who has discovered the benefits of walking you may have never learned the proper way to walk. If you are someone who is considering a walking regimen for weight loss or just better overall health, then you may also need to learn how to walk correctly. Finally, a digital answer to everything that you ever wanted to know about walking! "Walking for Fun and Better Health" is written for the novice as well as the experienced walker. It's jam-packed with information, tips and tricks that are all designed to help the beginner or improve your walking experience. There are great information for young and old alike. • Teach you proper warm-up procedures. • Instruct you how to step. • Explain the importance of posture. • Show how to use your arms. • Insure each step is the same. • Make sure you use the right equipment. • Find out about retain

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.

SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 632933

Ebook Details
Pages: 72
Size: 1.7 MB
Date published:   2013
ISBN: 9781105833922 (DRM-EPUB)

DRM Settings
Read Aloud:  not allowed

This product is listed in the following category:

Nonfiction > Health & Fitness

This author has products in the following categories:

Nonfiction > Non-Classifiable
Nonfiction > Health & Fitness

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

© 2016