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Wellness In Mind: Your Brain's Surprising Secrets to Gaining Health from the Inside Out

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by Sally K. Severino MD & M. Andrew Garrison MS CPT
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Wellness In Mind: Your Brain's Surprising Secrets to Gaining Health from the Inside Out by Sally K. Severino MD & M. Andrew Garrison MS CPT

Wellness in Mind: Your Brain's Surprising Secrets to Gaining Health from the Inside Out takes on the widespread clichés that dominate the fields of fitness and nutrition. The authors guide readers toward the goal of developing a focus on being image, the total experience of being in collaboration with and through others to co-create a world of comprehensive wellness. In its three parts, Wellness in Mind explores knowledge that can transform health, reflection to cultivate wellness habits, and interaction with others to enhance life and health. Wellness in Mind: Your Brain's Surprising Secrets to Gaining Health from the Inside Out explains the brain's power to create neural pathways that support healing of one's total being, explores the brain's work to encode relationships with self and others, and inspires readers to develop their own relationships with complete wellness

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Ebook Details
Size: 172 KB
Publisher: Lulu Publishing Services
Date published:   2016
ISBN: 9781483442655 (DRM-EPUB)

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05/28/2017
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