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What Nurses Know...Gluten-Free Lifestyle

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by Sylvia A. Llewelyn RN Bower
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What Nurses Know...Gluten-Free Lifestyle by Sylvia A. Llewelyn RN Bower

User-friendly, evidence-based advice for living a healthy gluten-free lifestyle.

If you or a loved one has been diagnosed with celiac disease or has a sensitivity or allergy to gluten, What Nurses Know: Gluten-Free Lifestyle provides the clear, science-backed information necessary to live and eat safely and well.

As a registered nurse living with celiac disease, Sylvia Llewelyn Bower understands how challenging it can be to know what to eat and what to avoid, how to set up a gluten-free kitchen, what to watch for in medications, and how to safely dine out and travel. Here, she cuts through the confusion and offers clear, practical advice and tips for dealing with the every day issues and challenges of living gluten free. Youíll find:

  • Quick-reference lists of gluten-free foods and those that contain gluten
  • What you need to know about reading labels
  • A one-week healing meal plan of simple, delicious, and nutritious gluten-free dishes to help you get started
  • Ways to help a child live gluten free
  • How to get the nutrients and vitamins you need and prevent weight gain from too many gluten-free packaged foods
  • Advice to help you stay gluten free while traveling and eating out

What Nurses Know: Gluten-Free Lifestyle takes the guesswork out of living gluten free.

About the Series

Nurses constantly straddle the line between the world of medicine and the patientís experience. This series offers down-to-earth, evidence-based advice from expert nurses who offer straightforward and practical guidance for dealing with all kinds of medical conditions.To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.

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Ebook Details
Pages: 195
Size: 3.4 MB
Publisher: Demos Health
Date published:   2011
ISBN: 2370006791379 (DRM-EPUB)
9781617050527 (DRM-PDF)

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Printing:of 20 pages every 20 days allowed
Read Aloud:  not allowed

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Nonfiction > Health & Fitness > Diseases > Abdominal

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