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When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life

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by Sayadaw U. Tejaniya
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When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life by Sayadaw U. Tejaniya

The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it. Such is the teaching of Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six. Train yourself to be aware of the clinging and aversion that arise in any situation, he teaches. If you can learn to do that, calm and deep insight will naturally follow. It

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Ebook Details
Pages: 208
Size: 933 KB
Publisher: Shambhala
Date published:   2016
ISBN: 9780834840164 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Religion > Buddhism
Nonfiction > Body, Mind & Spirit > Meditation
Nonfiction > Religion > Buddhism > Theravada

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12/04/2016
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