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Willpower: Rediscovering the Greatest Human Strength

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by Roy F. Baumeister & John Tierney
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Willpower: Rediscovering the Greatest Human Strength by Roy F. Baumeister & John Tierney

Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won't reach our goals without first learning to harness self-control.

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Ebook Details
Pages: 304
Size: 404 KB
Publisher: Penguin
Date published:   2011
ISBN: 9781101543771 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Psychology > Psychopathology > Compulsive Behavior

These authors have products in the following categories:

Nonfiction > Social Science > Criminology
Nonfiction > Psychology > Social Psychology
Nonfiction > Psychology > Psychopathology > Compulsive Behavior

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