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Yoga 365: Daily Wisdom for Life, On and Off the Mat

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by Susanna Harwood Rubin
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Yoga 365: Daily Wisdom for Life, On and Off the Mat by Susanna Harwood Rubin

Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Featuring a serenely beautiful hardcover and a spacious, color-washed interior, the package is as calming in the hand as the readings are to the eye. Yogis will find it to be a motivating tool for personal growth and a lighthearted way to share the joys of their practice with others.

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Ebook Details
Pages: 372
Size: 2.1 MB
Publisher: Chronicle Books LLC
Date published:   2016
ISBN: 9781452150956 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Body, Mind & Spirit > Inspiration & Personal Growth
Nonfiction > Self > Personal Growth > Happiness
Nonfiction > Health & Fitness > Yoga

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