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Yoga and Body Image: 25 Personal Stories about Beauty, Bravery & Loving Your Body

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by Melanie Klein & Anna Guest-Jelley
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Yoga and Body Image: 25 Personal Stories about Beauty, Bravery & Loving Your Body by Melanie Klein & Anna Guest-Jelley

In this remarkable, first-of-its-kind book, twenty-five contributors—including musician Alanis Morissette, celebrity yoga instructor Seane Corn, and New York Times bestselling author Dr. Sara Gottfried—discuss how yoga and body image intersect. Through inspiring personal stories you'll discover how yoga not only affects your physical health, but also how you feel about your body.

Offering unique perspectives on yoga and how it has shaped their lives, the writers provide tips for using yoga to find self-empowerment and improved body image. This anthology unites a diverse collection of voices that address topics across the spectrum of human experience, from culture and media to gender and sexuality. Yoga and Body Image will help you learn to connect with and love your beautiful body.

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Ebook Details
Pages: 288
Size: 5.9 MB
Publisher: Llewellyn Publications
Date published:   2014
ISBN: 9780738741772 (DRM-EPUB)

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Nonfiction > Health & Fitness > Yoga

These authors have products in the following categories:

Nonfiction > Social Science > Sociology
Nonfiction > Social Science > Reference
Nonfiction > Health & Fitness > Yoga

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